When we look for a meditation teacher, we want someone who has an intimate knowledge of the path. That's why so many have turned to Pema Chodron, whose gentle yet straightforward guidance has been a lifesaver for meditators. This book explores in-depth what the author considers the essentials for an evolving practice that helps you live in a wholehearted way.
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descargar libro en pdf Como meditar / How to Meditate
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